Weekly Vegan Dinner Plan #40 – five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included.

If you’re making all 5 recipes be sure to print the grocery list at the bottom of the page.

Want to check out past dinner plans? Head over here.

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MONDAY

This Sweet Potato Quinoa Salad with Vegan Cilantro Pesto is nutty, tangy and filled with a whole lot of greens.

TUESDAY

These Vegan Mediterranean Sandwiches are packed with sun-dried tomato & basil spread, roasted red peppers and marinated tofu.

WEDNESDAY

This Vegan Enchilada Soup is loaded with fresh veggies and two types of beans – ready in 30 minutes and packed with tons of flavor!

THURSDAY

These Simple Sesame Ginger Soba Noodles are the perfect vegan one pot meal for busy weeknights. Ready in just 10 minutes!

FRIDAY

One of the best pizza combos is vegan-ized with this Vegan Roasted Cauliflower BBQ Pizza – perfect Friday night eat!

Weekly Vegan Dinner Plan #40

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Ingredients

PANTRY STAPLES

• ▢ olive oil
• ▢ chili powder
• ▢ onion powder
• ▢ garlic powder
• ▢ cumin
• ▢ smoked paprika
• ▢ oregano
• ▢ cayenne
• ▢ red pepper flakes
• ▢ ground ginger
• ▢ salt & pepper
• ▢ hot sauce
• ▢ red wine vinegar
• ▢ soy sauce
• ▢ sriracha
• ▢ agave

DRY GOODS

• ▢ 15 oz can black beans
• ▢ 15 oz can white beans
• ▢ 15 oz can kidney beans
• ▢ 15 oz can fire roasted tomatoes
• ▢ 4 oz can green chiles
• ▢ 1 cup red enchilada sauce
• ▢ 4 cups broth
• ▢ 4 ciabatta rolls
• ▢ 1/2 cup pine nuts
• ▢ toasted sesame seeds
• ▢ 4 oz sun-dried tomatoes packed in oil
• ▢ 1 jar roasted red peppers
• ▢ 8 oz soba noodles
• ▢ sesame oil
• ▢ rice wine vinegar
• ▢ 1/2 cup BBQ sauce
• ▢ 1/2 cup quinoa
• ▢ tortilla chips optional

PRODUCE

• ▢ 1 yellow onion
• ▢ 1 red onion
• ▢ 1 white onion
• ▢ 1 bunch green onions
• ▢ 1 green bell pepper
• ▢ 1 red bell pepper
• ▢ 2 jalapeños
• ▢ 2 heads garlic
• ▢ 2 cups basil
• ▢ rosemary
• ▢ 1 tomato
• ▢ 1/2 cup arugula
• ▢ 1/2 head cauliflower
• ▢ 2 bunches cilantro
• ▢ 1 large sweet potato
• ▢ 1/2 cup peas
• ▢ 4 cups spinach
• ▢ avocado optional

REFRIGERATOR/FREEZER

• ▢ 16 oz pre-made pizza dough
• ▢ 1/2 block firm tofu
• ▢ 1/2 cup hummus
• ▢ 1 cup frozen corn
• ▢ vegan ranch optional

Did you make this recipe?Leave a review below or take a photo and share it on Instagram @thissavoryvegan with #thissavoryvegan.

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If you make this recipe be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!