Vegan Buffalo Cauliflower Tacos
These Vegan Buffalo Cauliflower Tacos are packed full of spicy buffalo sauce, creamy ranch, crunchy romaine and hearty avocados.
Ingredients
FOR THE CAULIFLOWER
- 1/2 head cauliflower cut in bite-sized pieces
- 4 teaspoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 3/4 cup buffalo sauce separated
- pepper to taste
FOR THE TACOS
- 8 taco-sized flour tortillas
- 1 head romaine lettuce chopped
- 1 avocado pitted and diced
- vegan ranch to taste
- cilantro or green onion diced (optional)
Instructions
- Preheat oven to 425 degrees and line a baking sheet with parchment paper.
- In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and 1/4 cup of buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 minutes, flipping halfway.*
- Five minutes before the cauliflower is done cooking, heat up the remaining buffalo sauce in a saucepan or in the microwave.
- Remove cauliflower from the oven and place it back in the bowl. Add remaining heated buffalo sauce and stir to combine.
- To assemble tacos, load each tortilla with romaine, avocado and cauliflower. Drizzle with ranch and top with cilantro or green onions.
Video
Notes
*For crispier cauliflower, after cooking for 20 minutes, turn oven to broil and cook for an additional 2-5 minutes.
Calories: 191kcal, Carbohydrates: 22g, Protein: 5g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 5g, Cholesterol: 2mg, Sodium: 1000mg, Potassium: 429mg, Fiber: 4g, Sugar: 3g, Iron: 2mg
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