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Hoisin Tempeh Quinoa Bowls

Servings: 4
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
These Hoisin Tempeh Quinoa Bowls are filled with crispy tempeh, wilted cabbage, crunchy spinach, quinoa, avocado & a balsamic tahini dressing!
5 from 10 ratings

Ingredients

FOR THE HOISIN TEMPEH

  • 8 oz tempeh cut in strips
  • 2 tbsp hoisin sauce
  • 2 tbsp low sodium soy sauce or tamari
  • 2 tbsp olive oil
  • 1/2 tsp white pepper

FOR THE TAHINI DRESSING

  • 1/3 cup tahini
  • 1 tbsp balsamic vinegar
  • 1 tbsp low sodium soy sauce or tamari
  • 1 lemon juiced, plus more to taste
  • 1/2 tsp pepper
  • water as needed

FOR THE WILTED CABBAGE

  • 1 tbsp olive oil
  • 1 small yellow onion sliced
  • 10 oz shredded cabbage about 4 cups
  • pinch of salt
  • 1 tbsp low sodium soy sauce or tamari

FOR THE BOWLS

  • 2 cups quinoa cooked
  • 1 avocado
  • spinach
  • cilantro chopped
  • green onion chopped

Instructions
 

  • Preheat the oven to 400 degrees and line a baking sheet with parchment paper. Slice the tempeh and combine the rest of the ingredients in a bowl. Dip each piece of tempeh in the marinade and place on the baking sheet. Place in the oven and bake for 15-20 minutes, flipping halfway.*
  • While the tempeh is cooking, prepare everything else.
    Combine the dressing ingredients in a bowl and stir to combine. Add water until the desired consistency is reached and add more lemon juice to taste. Set aside.
  • To make the wilted cabbage, heat the oil in a pan over medium heat. Add the onion and cook for 2-3 minutes, stirring frequently. Add the cabbage, salt & soy sauce and cook down until the cabbage is wilted, but still crunchy. Remove from the heat.
  • To assemble, layer quinoa, spinach, cabbage, tempeh and avocado in each bowl. Top with the tahini dressing, cilantro and green onion. This can be served hot or cold.

Video

Notes

*Cook the tempeh longer or shorter depending on how crispy you want it to be. 
Calories: 582kcal, Carbohydrates: 49g, Protein: 22g, Fat: 37g, Saturated Fat: 6g, Cholesterol: 1mg, Sodium: 723mg, Potassium: 1125mg, Fiber: 11g, Sugar: 8g, Iron: 6mg
Cuisine: American, asian
Course: Main Course
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