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5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #vegan #mealprep

Weekly Vegan Dinner Plan #1

5 from 2 ratings
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Ingredients

PANTRY STAPLES

  • olive oil
  • peanut butter
  • soy sauce or tamari
  • sriracha
  • corn starch
  • cumin
  • garlic powder
  • salt and pepper
  • red pepper flakes (optional)

DRY GOODS

  • 6 oz soba noodles
  • 1/4 cup chopped peanuts
  • 1 can black beans
  • 4 oz can diced green chilies
  • 1 small can green enchilada sauce
  • 8 corn tortillas
  • ground ginger*
  • 1 package gnocchi
  • 1 8.5 oz jar sun-dried tomatoes in oil

PRODUCE

  • 1 inch fresh ginger*
  • 2 heads garlic
  • 3 jalapeños
  • 1 large carrot
  • 6 small sweet peppers
  • 1 bunch green onions
  • 1 bunch cilantro
  • 1 red onion
  • 1 sweet potato
  • 3 cups baby spinach
  • 1 cup shredded cabbage
  • 2 cups fresh basil
  • 1 lemon
  • 2 small red potatoes
  • 2-4 habaneros

REFRIGERATOR/FREEZER

  • 16 oz vegan cream cheese
  • 1/2 cup frozen edamame
  • 2 cups non-dairy milk
  • 1 tbsp vegan butter
  • 16 oz pre-made pizza dough

Notes

*This week's recipes call for both fresh and dried ginger. Feel free to sub one for the other in either recipe.
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