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Creamy Orzo and Acorn Squash

Servings: 4
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
This Creamy Orzo and Acorn Squash is comforting, delicious & easy. The orzo is creamy & dairy-free. The acorn squash is seasoned & roasted until tender.
5 from 5 ratings

Ingredients

FOR THE CREAMY ORZO

  • 2 tablespoons vegan butter
  • 1 shallot sliced
  • 4 cloves garlic diced
  • 1 cup orzo dry
  • 4 tablespoons sun-dried tomatoes
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1 1/3 cups broth I used vegan chicken broth
  • 1 cup non-dairy cream or sub non-dairy milk
  • 2 handfuls spinach chopped
  • 1/3 cup vegan parmesan
  • fresh herbs for serving, optional

Equipment

Instructions
 

  • Preheat the oven to 400 degrees and line a baking sheet with parchment paper. Cut the bottom tip of the squash off so you have a flat surface. Cut it in half* and scoop out the seeds. Slice the squash into 1/2" inch slices, removing the stem. Place in a bowl and add the oil, smoked paprika, garlic powder, pepper and a pinch of salt. Toss to combine. Place on the baking sheet, being sure not to overlap the pieces.
  • Place in the oven and bake for 20 minutes. Flip and cook for another 10 minutes.
  • While the squash is roasting, melt the butter in a skillet. Add the shallots & garlic and cook for 60 seconds. Add the orzo and cook for a couple of minutes, or until it starts to smell toasted. Add the sun-dried tomatoes & herbs and give it a toss. Pour in the broth & cream and bring it to a boil. Lower the heat and simmer, stirring every few minutes.
  • Once most of the liquid is absorbed, toss in the spinach and vegan parmesan. Give it a taste and add salt if needed.
  • To serve, layer each plate with orzo and top with the roasted squash and fresh herbs.

Video

Notes

*I left the skin on the squash - after roasting, it will be tender and totally edible.
Calories: 442kcal, Carbohydrates: 56g, Protein: 11g, Fat: 21g, Saturated Fat: 5g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 12g, Trans Fat: 0.03g, Cholesterol: 7mg, Sodium: 257mg, Potassium: 926mg, Fiber: 5g, Sugar: 11g, Iron: 3mg
Cuisine: American
Course: Main Course
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