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This Smashed Bean and Avocado Toast is next level. The perfect healthy vegan snack - packed full of mexican flavors and nutrient-rich ingredients | ThisSavoryVegan.com #vegan #healthyvegan

Smashed Bean and Avocado Toast

Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
This Smashed Bean and Avocado Toast is next level. The perfect healthy vegan snack - packed full of mexican flavors and nutrient-rich ingredients. 
5 from 2 ratings
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Ingredients

FOR THE BEANS

  • 1 can pinto beans drained and rinsed
  • 1/4 cup cilantro
  • 2 tbsp olive oil
  • 1 jalapeño
  • 1/4 red onion
  • 2 garlic cloves
  • 1/2 tsp cumin
  • 1/4 tsp chili powder
  • salt & pepper to taste

FOR THE TOAST

  • 6 slices bread
  • 2 avocados peeled, pitted and sliced
  • Optional Toppings: cilantro, jalapeño slices, hot sauce, radish slices

Instructions
 

  • Combine all of the bean ingredients in a food processor and pulse until combined. Taste and adjust seasonings as needed. 
  • Toast bread. Spread desired amount of bean mixture* on each slice of toast, followed by avocado slices and any additional toppings.
  • Serve and enjoy!

Notes

*You can eat the bean mixture hot and cold. 
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