Vegan Sausage & Peppers Rice Skillet
This Vegan Sausage & Peppers Rice Skillet is such a quick and delicious dinner idea! A one-pot dinner that is ready in 30 minutes!
Ingredients
- 2 tablespoons olive oil
- 8 ounces vegan sausage sliced in rounds, I used Beyond Meat Italian
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 1 yellow onion chopped
- 3 cloves garlic diced
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/4 teaspoon pepper
- 1 cup white rice dry
- 2 cups broth I used vegan chicken broth
- salt if needed
- fresh parsley for serving
Equipment
Instructions
- Heat the olive oil in a skillet over medium heat. Add the vegan sausage and cook until browned on both sides (approx. 2.5 minutes per side). Remove the sausage from the skillet and set aside. Leave the remaining oil in the skillet.
- Add the bell peppers, onion, garlic and dry seasonings to the skillet. Cook for a couple of minutes. Add in the rice and toast for a couple minutes. Pour in the broth and bring to a boil. Lower heat, cover and simmer for 15 minutes (or all of the liquid is absorbed).
- Add the sausage back to the skillet and toss to combine. Taste and add salt if needed. Top with chopped parsley and serve hot.
Video
Calories: 376kcal, Carbohydrates: 46g, Protein: 15g, Fat: 14g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Sodium: 296mg, Potassium: 452mg, Fiber: 4g, Sugar: 3g, Iron: 1mg
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