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5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep

Weekly Vegan Dinner Plan #7

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Ingredients

PANTRY STAPLES

DRY GOODS

  • 3 cans black beans
  • 1 can refried beans
  • 1 cup quick cook oats
  • 2 tbsp spicy mustard
  • 1 tbsp sriracha
  • 6 burger buns
  • 16 oz dry pasta
  • 1/4 cup peperoncini peppers
  • 2 large flour tortillas
  • 8 corn tortillas
  • 1 1/2 cups red enchilada sauce
  • tabasco optional

PRODUCE

  • 1 yellow onion
  • 2 red onions
  • 2 red bell peppers
  • 2 green bell peppers
  • 2 heads garlic
  • 3 jalapenos
  • 1/2 cup corn
  • 1 lemon
  • 1/2 block firm tofu
  • 3 cups romaine
  • 1 tomato
  • 2 avocados
  • 2 bunches cilantro
  • 1 russet potato
  • parsley optional
  • burger toppings of choice

REFRIGERATOR/FREEZER

  • 1/4 cup vegan butter
  • 2 1/2 cups plain, unsweetened non-dairy milk
  • 8 oz vegan cream cheese
  • 1/4 cup vegan parmesan
  • white miso
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