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Weekly Vegan Dinner Plan #8
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Ingredients
PANTRY STAPLES
▢
olive oil
▢
red wine vinegar
▢
cumin
▢
cayenne
▢
turmeric
▢
salt & pepper
▢
red pepper flakes
optional
DRY GOODS
▢
1/4
cup
pizza sauce
▢
1
small can chipotle peppers in adobo sauce
▢
8
oz
dry pasta
▢
1/2
cup
pumpkin seeds
▢
1/4
cup
sliced almonds
▢
1
can
black beans
▢
1
can
rotel
▢
2 1/2
cups
quinoa
cooked
▢
8
corn tortillas
▢
salsa
optional
PRODUCE
▢
2
cups
mini sweet peppers
▢
3
bell peppers
▢
2
jalapeƱos
▢
1
bunch
cilantro
▢
2
cups
basil
▢
1
head
garlic
▢
1
red onion
▢
1
yellow onion
▢
1
lemon
▢
1
tbsp
fresh thyme
▢
3
cups
arugula
▢
1
avocado
optional
REFRIGERATOR/FREEZER
▢
16
oz
pre-made pizza dough
▢
3/4
cup
frozen corn
▢
3/4
cup
soyrizo
▢
1/4
cup
vegan ranch
▢
8
oz
vegan cream cheese
▢
1/2
block
firm tofu
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