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Weekly Vegan Dinner Plan #9
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Ingredients
PANTRY STAPLES
▢
olive oil
▢
paprika
▢
cumin
▢
salt & pepper
▢
chili powder
▢
oregano
▢
garlic powder
▢
red pepper flakes
▢
soy sauce or tamari
▢
sriracha
DRY GOODS
▢
1
can
black beans
▢
1
can
pinto beans
▢
1
can
cannellini beans
▢
12
corn tortillas
▢
2
cups
cooked quinoa
▢
1/2
cup
almonds
▢
8
oz
dry fettuccine
▢
1/4
cup
tahini
▢
6
slices
bread
▢
salsa
optional
PRODUCE
▢
1
large
sweet potato
▢
2
limes
▢
2
lemons
▢
2
cups
shredded coleslaw
▢
2
heads
garlic
▢
1
lb
potatoes + 2 red potatoes
▢
4
cups
baby spinach
▢
1
red onion
▢
6
small sweet peppers
▢
1/2
cup
matchstick carrots
▢
2
jalapeƱos
▢
2
cups
fresh basil
▢
8
stalks
asparagus
▢
1/4
cup
cilantro
▢
2
avocados
▢
2-4
habanero peppers
▢
radishes
optional
REFRIGERATOR/FREEZER
▢
16
oz
pre-made pizza dough
▢
vegan mayo
▢
vegan parmesan
▢
8
oz
vegan cream cheese
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