Vegan Breakfast Taquitos
These Vegan Breakfast Taquitos are filled with a tofu scramble, crispy soyrizo & avocado. Bake, fry or air fry for a tasty vegan breakfast!
Ingredients
- 6 ounces soyrizo crumbled
- 1 tablespoon vegan butter
- 1 block tofu* drained and pressed
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon turmeric
- 1/2 teaspoon pepper
- salt to taste
- chives chopped
- 2 small avocados cubed
- 12-15 corn tortillas
- oil spray
- vegan parmesan, salsa optional, for serving
Equipment
- sheet pan
- 2 skillet
Instructions
- Preheat the oven to 425 degrees and spray a baking sheet with oil.
- Add the soyrizo to a small skillet and cook until crispy, stirring frequently. Remove from the heat.
- Meanwhile, melt the butter in another skillet over medium heat. Add the tofu and crumble with a wooden spoon. Add the dry seasonings and toss to combine. Cook until all of the liquid in the pan has evaporated and the tofu is slightly crispy on the edges. Top with chives and set aside.
- Heat the tortillas.** Working one at a time add a spoonful of tofu down the center of a tortilla and top with soyrizo and a couple pieces of avocado. Roll up tight and place seam-side down on the baking sheet. Repeat with the remaining ingredients - you should have enough to make 12-15 taquitos. Spray the taquitos with oil and place in the oven for 15 minutes. Flip with tongs and bake for another 5-10 minutes, or until crispy.
- Remove from the oven, top with grated parmesan and serve with salsa.
Video
Notes
*I used silken tofu, but you can also use firm or extra firm. Just be sure to press the tofu and cook until all of the liquid has cooked off.
**I like to warm my tortillas by wrapping them in a damp paper towel and microwaving for 30 seconds. This should keep the tortillas from breaking while rolling, but if they break a little, don't worry to much about it - they'll still taste good!
FOR AIR FRYING: Roll up taquitos and place seam-side down in an air fryer basket. Repeat with the remaining ingredients and cook for 8 minutes at 380 degrees. Flip and cook for another 3-5 minutes, or until crispy. Work in batches if needed.
FOR FRYING: Heat 1" of neutral oil in a skillet or dutch oven. Roll up taquitos and place seam-side down in the oil. Fry for until golden, flip and fry the other side. Remove from the oil and place on a paper towel lined plate.
FOR FREEZING: Cook taquitos with any method. Allow to cool completely, place in a freezer safe container and keep in the freezer up to 3 months.
Calories: 146kcal, Carbohydrates: 15g, Protein: 7g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Sodium: 123mg, Potassium: 205mg, Fiber: 4g, Sugar: 0.5g, Iron: 1mg
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