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5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep

Weekly Vegan Dinner Plan #15

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Ingredients

PANTRY STAPLES

  • olive oil
  • soy sauce low sodium
  • ground ginger
  • red pepper flakes
  • chili powder
  • salt & pepper
  • paprika
  • cumin
  • sriracha

DRY GOODS

  • Better Than Bouillon No Beef Base*
  • Better Than Bouillon No Chicken Base**
  • 8 medium flour tortillas
  • 8 corn tortillas
  • 1 packet taco seasoning
  • 15 oz can black beans
  • 15 oz can pinto beans
  • 4 oz can green chilies
  • 12 oz green enchilada sauce
  • 1 small can chipotles in adobo
  • pizza sauce

PRODUCE

  • 3 heads garlic
  • 1 yellow onion
  • 2 red onions
  • 1 bundle bok choy
  • 2 cups white mushrooms
  • 1 bundle green onion
  • 5 jalapeños
  • 1 bell pepper
  • 16 oz cauliflower rice
  • 1 bunch cilantro
  • 1 cup sweet mini peppers
  • 2-4 cups spinach optional
  • 1-2 avocados optional

REFRIGERATOR/FREEZER

  • white miso
  • 1 package firm tofu
  • 1 package shirataki fettuccine noodles
  • 16 oz vegan cream cheese
  • vegan butter
  • 1/4 cup vegan ranch
  • 16 oz pre-made pizza dough
  • 1/4 cup frozen corn
  • 1/4 cup soyrizo

Notes

*You can find this at Whole Foods or online here.
**You can find this at Whole Foods or online here.
 
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