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5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep

Weekly Vegan Dinner Plan #17

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Ingredients

PANTRY STAPLES

  • sriracha
  • corn meal
  • flour
  • turmeric
  • garlic salt
  • ground mustard
  • yellow mustard
  • tabasco
  • salt & pepper

DRY GOODS

  • peanut butter
  • low sodium soy sauce or tamari
  • sesame oil
  • ground ginger
  • 16 oz dry pasta
  • 3/4 cups breadcrumbs
  • 1/4 cup bacon bits
  • 1 cup veggie broth
  • 9 oz soba noodles
  • 14 oz can black beans
  • 1/2 cup canned chickpeas
  • 4 large tortillas
  • 4 bread slices
  • sweet chili sauce optional
  • chopped peanuts optional

PRODUCE

  • 4 jalapeños
  • 1 head garlic
  • 1/2 head cauliflower
  • 1/2 head purple cabbage
  • 1/4 cup matchstick carrots
  • 1/4 cup bean sprouts
  • 1 bunch green onions
  • 1 bunch cilantro
  • ginger
  • 1 shallot
  • 1 lemon
  • 2 bell peppers
  • 1 red onion
  • 1/2 cup corn
  • 4 cups baby spinach
  • 4 avocados
  • basil
  • chives
  • 1 bunch parsley optional
  • lime optional

REFRIGERATOR/FREEZER

  • 16 oz pre-made pizza dough
  • vegan butter
  • 1/4 cup vegan parmesan
  • 2 cups non-dairy milk
  • 8 oz vegan cream cheese
  • vegan mayo
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