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Weekly Vegan Dinner Plan #34
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Ingredients
PANTRY STAPLES
▢
olive oil
▢
salt & pepper
▢
red pepper flakes
▢
apple cider vinegar
▢
spicy mustard
▢
agave
▢
garlic salt
▢
cumin
▢
cayenne
▢
chili powder
▢
sesame oil
▢
low sodium soy sauce
▢
sriracha
▢
rice wine vinegar
DRY GOODS
▢
8
oz
rigatoni
▢
16
oz
macaroni
▢
8
oz
rice noodles
▢
2
large
flour tortillas
▢
8
medium
flour tortillas
or 4 large
▢
pickle juice
▢
1/2
cup
refried beans
▢
2
cups
black beans
▢
chopped cashews
PRODUCE
▢
1
large
yellow squash
▢
3
heads
garlic
▢
1
bunch
basil
▢
1
bunch
parsley
▢
1
bunch
cilantro
▢
1
cup
arugula
▢
1
lemon
▢
2
bell peppers
▢
2
stalks
celery
▢
2
red onions
▢
3
jalapeƱos
▢
3
avocados
▢
1
head
romaine
▢
1
large
tomato
▢
1/2
cup
corn
▢
1/2
inch
ginger
▢
3
green onions
REFRIGERATOR/FREEZER
▢
3
tbsp
vegan butter
▢
1
cup
vegan mayo
▢
5
vegan chicken strips
▢
salad dressing for taco salad
▢
8
oz
vegan cream cheese
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