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Weekly Vegan Dinner Plan #41
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Ingredients
PANTRY STAPLES
▢
olive oil
▢
yellow mustard
▢
garlic salt
▢
red pepper flakes
▢
salt & pepper
▢
tabasco
▢
corn meal
▢
flour
▢
soy sauce
▢
sriracha
▢
rice wine vinegar
▢
agave
▢
sesame oil
▢
Italian seasoning
▢
sugar
DRY GOODS
▢
15
oz can
chickpeas
▢
2
large
tortillas
▢
vegetable broth
▢
1/4
cup
tahini
▢
ginger paste
▢
8
oz
rice noodles
▢
8
oz
pasta of choice
▢
sesame seeds
▢
bay leaves
▢
12
oz
red wine
▢
8
cups
vegan beef broth*
▢
1
baguette
▢
2
28 oz cans
whole peeled tomatoes
▢
pine nuts
optional
PRODUCE
▢
1
avocado
▢
1
red onion
▢
5
yellow onions
▢
2
green onions
▢
1
jalapeño
▢
4
cups
spinach
▢
2
shallots
▢
2
heads
garlic
▢
5-8
broccolini spears
▢
1
lemon
▢
2
bell peppers
▢
4
large
carrots
▢
1
bunch
cilantro
▢
4
fresh
thyme sprigs
▢
basil
optional
REFRIGERATOR/FREEZER
▢
16
oz
pre-made pizza dough
▢
2
tbsp
vegan mayo
▢
16
oz
vegan cream cheese
▢
4
tbsp
vegan butter
Notes
*You can get this at Whole Foods or online
here
.
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