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Weekly Vegan Dinner Plan #42
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Ingredients
PANTRY STAPLES
▢
olive oil
▢
garlic powder
▢
salt & pepper
▢
chili powder
▢
paprika
▢
red pepper flakes
▢
mustard
▢
agave
▢
turmeric
DRY GOODS
▢
buffalo sauce
▢
Better Than Bouillon No Chicken Base*
▢
1
packet
taco seasoning
▢
15
oz can
pinto beans
▢
8
oz
spaghetti
▢
4
tbsp
sun-dried tomatoes, packed in oil
▢
1
cup
pearl couscous
▢
1/4
cup
pumpkin seeds
PRODUCE
▢
1/2
head
cauliflower
▢
2
red onions
▢
1
yellow onion
▢
2
green onions
▢
1
bunch
cilantro
▢
3
heads
garlic
▢
rosemary
▢
thyme
▢
1
bell pepper
▢
2
cups
riced cauliflower
▢
1
shallot
▢
2
tbsp
ginger
▢
6
oz
cherry tomatoes
▢
3
cups
kale
▢
1
lemon
▢
1/4
purple cabbage
▢
1
cup
arugula
▢
1
avocado
▢
1
lb
potatoes
▢
2
large
carrots
▢
2
stalks
celery
REFRIGERATOR/FREEZER
▢
16
oz
pre-made pizza dough
▢
1/4
cup
vegan ranch
▢
vegan parmesan
▢
vegan pesto
▢
10 oz vegan chicken strips
un-breaded and frozen
Notes
*Get this at Whole Foods or online
here
.
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