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Weekly Vegan Dinner Plan #59
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Ingredients
PANTRY STAPLES
▢
sesame oil
▢
olive oil
▢
low sodium soy sauce
▢
sriracha
▢
garlic powder
▢
garlic salt
▢
chili powder
▢
paprika
▢
salt & pepper
▢
red pepper flakes
▢
oregano
▢
red wine vinegar
▢
rice wine vinegar
▢
6
tbsp
peanut butter
DRY GOODS
▢
3
15 oz cans
chickpeas
▢
1/4
cup
peanuts
▢
1/4
cup
sliced almonds
▢
8
oz
spaghetti
▢
4
tbsp
sun-dried tomatoes, packed in oil
▢
4
naan flatbreads
▢
buffalo sauce
▢
8
taco-sized flour tortillas
▢
1/2
cup
tahini
PRODUCE
▢
2
limes
▢
4
lemons
▢
2
tbsp
ginger
▢
5
cloves
garlic
▢
8
cups
kale
▢
2
cups
spinach
▢
1
cup
napa cabbage
▢
1/2
cups
matchstick carrots
▢
1
bunch
cilantro
▢
2
green onions
▢
2
red onions
▢
1
shallot
▢
6
oz
cherry tomatoes
▢
1
zucchini
▢
fresh basil
▢
1
lb
yellow potatoes
▢
1
jalapeño
▢
1
green bell pepper
REFRIGERATOR/FREEZER
▢
1/2
cup
vegan parmesan
▢
14
oz
firm tofu
▢
vegan ranch
▢
yellow mustard
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