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Weekly Vegan Dinner Plan #47
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Ingredients
PANTRY STAPLES
▢
olive oil
▢
salt & pepper
▢
yellow mustard
▢
agave
▢
red wine vinegar
▢
garlic powder
▢
sriracha
▢
red pepper flakes
▢
apple cider vinegar
DRY GOODS
▢
1/4
cup
pumpkin seeds
▢
BBQ sauce
▢
4
tbsp
taco seasoning
▢
2
15 oz cans
black beans
▢
15
oz can
refried beans
▢
8
taco-sized
flour tortillas
▢
2
cups
white rice
▢
8
oz
spaghetti
▢
salsa
▢
1/2
cup
breadcrumbs
PRODUCE
▢
1
lemon
▢
4
limes
▢
1
tsp
ginger
▢
2
heads
garlic
▢
2
cups
kale
▢
1
cup
arugula
▢
1/4
purple cabbage
▢
2
red onions
▢
1
white onion
▢
2
avocados
▢
2
lbs
potatoes
▢
2
tbsp
fresh herbs
rosemary, thyme and/or mint
▢
1/2
head
cauliflower
▢
2
bunches
cilantro
▢
3
bell peppers
▢
2
jalapeƱos
▢
flat leaf parsley
REFRIGERATOR/FREEZER
▢
16
oz
pre-made pizza dough
▢
1/4
cup
vegan pesto
▢
vegan ranch
▢
vegan mayo
▢
vegan butter
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