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Weekly Vegan Dinner Plan #58
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Ingredients
PANTRY STAPLES
▢
olive oil
▢
salt & pepper
▢
red pepper flakes
▢
garlic salt
▢
garlic powder
▢
yellow mustard
▢
oregano
▢
cumin
▢
cornmeal
▢
tabasco
DRY GOODS
▢
4
15-ounce cans
chickpeas
▢
4
large
tortillas
▢
8
oz
rigatoni
▢
8
oz
spaghetti
▢
1
packet
taco seasoning
▢
8
corn
tortillas
▢
1/4
cup
sun-dried tomatoes, packed in oil
▢
1/2
cup
BBQ sauce
PRODUCE
▢
1
avocado
▢
1
red onion
▢
2
jalapeƱos
▢
1
cup
spinach
▢
2
heads
garlic
▢
1
large
yellow squash
▢
12
large
basil leaves
▢
1
cup
arugula
▢
1
lemon
▢
1
lime
▢
1
cup
shredded lettuce
▢
1
cup
purple cabbage
▢
1
cup
cherry tomatoes
▢
1
bunch
cilantro
▢
radish slices, serrano peppers, cilantro, lime wedges for topping
optional
REFRIGERATOR/FREEZER
▢
vegan mayo
▢
vegan butter
▢
8
oz
frozen spinach
▢
1/2
cup
hummus
▢
8
oz
vegan cream cheese
▢
16
oz
pre-made pizza dough
▢
10
oz
vegan chicken strips
▢
vegan ranch
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