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These Buffalo Cauliflower Quinoa Bowls with Vegan Tahini Ranch are the perfect healthy lunch or dinner. Great meal prep idea for busy weekdays | ThisSavoryVegan.com #thissavoryvegan #vegan #buffalocauliflower

Buffalo Cauliflower Quinoa Bowls with Vegan Tahini Ranch

Servings: 4
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hr
These Buffalo Cauliflower Quinoa Bowls with Vegan Tahini Ranch are the perfect healthy lunch or dinner. Great meal prep idea for busy weekdays.
5 from 2 ratings
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Ingredients

  • Buffalo Cauliflower
  • 1 cup quinoa dry
  • 1 head red leaf lettuce or greens of choice
  • 2 avocados cut in half
  • cilantro chopped, optional

FOR THE VEGAN TAHINI RANCH

  • 1/4 cup tahini
  • 1/4 cup lemon juice approx. 2 lemons
  • 1/4 cup water
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • pepper to taste
  • apple cider vinegar to taste
  • 2 tbsp chives chopped
  • 2 tbsp dill chopped

Instructions
 

  • Prepare Buffalo Cauliflower according to the instructions.
  • While the cauliflower is cooking, cook the quinoa according to the package instructions. Set aside until ready to use.
  • Prepare the dressing by combining all of the ingredients in a bowl - start with a splash of apple cider vinegar, then add more to taste. Stir to combine and adjust flavors to taste. Set aside until ready to use.
  • To assemble the bowls add quinoa, lettuce, buffalo cauliflower and avocado to 4 bowls. Drizzle with tahini ranch & cilantro and serve.

Video

Calories: 306kcal, Carbohydrates: 39g, Protein: 11g, Fat: 14g, Saturated Fat: 2g, Sodium: 1917mg, Potassium: 931mg, Fiber: 8g, Sugar: 4g, Iron: 4mg
Cuisine: American
Course: Main Course
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