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Weekly Vegan Dinner Plan #65
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Ingredients
PANTRY STAPLES
▢
low sodium soy sauce
▢
olive oil
▢
sriracha
▢
red pepper flakes
▢
garlic powder
▢
oregano
▢
salt & pepper
DRY GOODS
▢
2
tbsp
tahini
▢
1
tbsp
chili garlic sauce
▢
1
tbsp
rice wine vinegar
▢
sesame oil
▢
6
oz
soba noodles
▢
1/4
cup
roasted peanuts
▢
2
cups
quinoa
cooked
▢
1/3
cup
walnuts
▢
4
slices
sourdough
▢
2
15-ounce cans
black beans
▢
1
cup
brown rice
cooked
▢
Creole seasoning
▢
5
burger buns
▢
cornmeal or flour
to roll out pizza dough
▢
1/2
cup
BBQ sauce
PRODUCE
▢
6
oz
baby bok choy
▢
2
heads
garlic
▢
3
green onions
▢
1
cup
bean sprouts
▢
1
bunch
cilantro
▢
1
lb
yellow potatoes
▢
5
cups
kale
▢
1
cup
cherry tomatoes
▢
2
cups
basil
▢
2
lemons
▢
1
lime
▢
4
large
tomatoes
▢
2
avocados
▢
arugula
▢
2
red onions
▢
lettuce
REFRIGERATOR/FREEZER
▢
1 1/4
cups
vegan mayo
▢
vegan ranch
▢
vegan butter
▢
10
ounces
vegan chicken strips
▢
16
ounces
pre-made pizza dough
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