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Weekly Vegan Dinner Plan #71
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Ingredients
PANTRY STAPLES
▢
olive oil
▢
olive oil spray
▢
red pepper flakes
▢
garlic powder
▢
oregano
▢
onion salt
▢
salt & pepper
▢
apple cider vinegar
▢
cumin
DRY GOODS
▢
1
packet
taco seasoning
▢
pita bread
▢
4
large
flour tortillas
▢
4
ciabatta rolls
▢
1/2
cup
tahini
▢
BBQ sauce
▢
1
15-ounce can
black beans
▢
3
15-ounce cans
chickpeas
▢
8
oz
spaghetti
dry
▢
1/4
cup
sun-dried tomatoes, packed in oil
▢
8
corn tortillas
PRODUCE
▢
2
red onions
▢
2
pints
cherry tomatoes
▢
basil
▢
2
jalapeƱos
▢
2
bunches
cilantro
▢
4
avocados
▢
3
tomatoes
▢
1
head
lettuce
▢
2
lemons
▢
2
limes
▢
2
cups
pre-made coleslaw
▢
5
cloves
garlic
▢
1
cup
purple cabbage
▢
radish slices, serrano peppers, cilantro, lime wedges
for topping tacos
REFRIGERATOR/FREEZER
▢
2
cups
hummus
▢
vegan pesto
▢
1
package
tempeh bacon
▢
vegan mayo
▢
3
cups
cooked lentils
▢
8
oz
frozen spinach
▢
8
oz
vegan cream cheese
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