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Weekly Vegan Dinner Plan #74 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

Weekly Vegan Dinner Plan #74

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Ingredients

PANTRY STAPLES

  • olive oil
  • garlic powder
  • oregano
  • salt & pepper
  • red pepper flakes
  • sriracha
  • agave
  • ground ginger

DRY GOODS

  • 8 oz pasta dry, medium shells
  • 2 packets taco seasoning
  • 1/2 cup chunky salsa
  • Better Than Bouillon No Beef Base*
  • 2 cups quinoa
  • 2 cups white rice
  • 1/3 cup walnuts
  • 4 naan flatbreads
  • 4 oz sun-dried tomatoes packed in oil
  • 1 15-ounce can black beans
  • 8 ounce package soba noodles
  • 1/4 cup low sodium soy sauce
  • sesame oil
  • rice wine vinegar
  • toasted sesame seeds

PRODUCE

  • 2 red onions
  • 2 green bell peppers
  • 2 red bell peppers
  • 1 jalapeño
  • 3 limes
  • 1 lb yellow potatoes
  • 5 cups kale
  • 1 cup cherry tomatoes
  • 1 cup basil
  • 4 cloves garlic
  • 1 lemon
  • 4 avocados
  • 1 cup arugula
  • 1 bunch cilantro
  • 3 green onions

REFRIGERATOR/FREEZER

  • 8 oz vegan cream cheese
  • 6 oz soyrizo

Notes

*You can get this at Whole Foods or online here.
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