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Weekly Vegan Dinner Plan #89
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Ingredients
PANTRY STAPLES
▢
flour
▢
salt & pepper
▢
olive oil
▢
garlic powder
▢
red pepper flakes
▢
non-stick spray
DRY GOODS
▢
8
taco-sized
flour tortillas
▢
8
large
flour tortillas
or wraps
▢
2
15-ounce cans
pinto beans
▢
1
15-ounce can
white beans
▢
1
cup
salsa
▢
Better Than Bouillon No Chicken Base*
▢
1
16-ounce package
gnocchi
▢
8
oz
white wine
▢
2
cups
rice
cooked
▢
1
pre-made
pizza dough
▢
6
oz
marinated artichoke hearts
▢
8
oz
roasted red peppers
PRODUCE
▢
1
white onion
▢
1
red onion
▢
2
bunches
cilantro
▢
1
lime
▢
3
avocados
▢
3
jalapeƱos
▢
4
cups
kale
▢
2
heads
garlic
▢
7
cups
baby spinach
▢
3
lemons
▢
5
basil leaves
REFRIGERATOR/FREEZER
▢
vegan butter
▢
12
oz
non-dairy milk
▢
vegan parmesan
▢
4
oz
vegan cream cheese
▢
vegan mayo
▢
8
oz
hummus
Notes
*You can get this at Whole Foods or online
here
.
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