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Weekly Vegan Dinner Plan #90
5
from 1 rating
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Ingredients
PANTRY STAPLES
▢
non-stick spray
▢
olive oil
▢
garlic salt
▢
garlic powder
▢
salt & pepper
▢
cumin
▢
oregano
▢
red pepper flakes
▢
apple cider vinegar
▢
balsamic vinegar
▢
red wine vinegar
DRY GOODS
▢
8
oz
Italian salad dressing
▢
2
cups
crusty bread
▢
1/3
cup
tahini
▢
3
cups
broth*
▢
4
slices
bread
I used sourdough
▢
1/4
cup
pine nuts
▢
1
16-ounce package
gnocchi
▢
2
15-ounce cans
chickpeas
▢
1
packet
taco seasoning
▢
8
corn tortillas
▢
4
wraps
▢
1/4
cup
peperoncini peppers
PRODUCE
▢
2
lemons
▢
2
heads
garlic
▢
2
heads
romaine
▢
2
avocados
▢
2
lbs
roma tomatoes
▢
1
lb
cherry tomatoes
▢
1
yellow onion
▢
1
red onion
▢
3
carrots
▢
1/2
cup
matchstick carrots
▢
thyme
▢
basil
▢
rosemary
▢
1
cup
arugula
▢
1
cup
shredded lettuce
▢
1
cup
red cabbage
▢
1
lime
▢
1
bunch
cilantro
▢
1
zucchini
▢
1
tomato on the vine
▢
1
cup
spinach
▢
1/2
cup
microgreens or sprouts
▢
1
jalapeño
REFRIGERATOR/FREEZER
▢
8
oz
tempeh
▢
1
cup
non-dairy milk
unsweetened
▢
8
oz
basil pesto
▢
vegan butter
▢
8
oz
vegan cream cheese
plain
▢
4
oz
vegan cream cheese
I used chive
▢
4
oz
plain hummus
▢
vegan parmesan
optional
Notes
*I used vegan chicken broth. You can get this at Whole Foods or online
here
.
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