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Weekly Vegan Dinner Plan #91 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

Weekly Vegan Dinner Plan #91

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Ingredients

PANTRY STAPLES

DRY GOODS

  • 1 packet taco seasoning
  • Better Than Bouillon No Chicken Base*
  • 1 15-ounce can black beans
  • 1 15-ounce can kidney beans
  • 1 15-ounce can pinto beans
  • 1/2 cup chunky salsa
  • 8 oz spaghetti dry
  • 8 oz soba noodles dry
  • 4 tbsp sun-dried tomatoes packed in oil
  • 1/2 cup wild rice dry
  • broth for the wild rice**
  • 1/2 cup tahini
  • 1/2 cup peanut butter unsalted
  • 3/4 cup buffalo sauce
  • tortilla chips optional
  • chopped peanuts optional

PRODUCE

  • 3 red onions
  • 4 jalapeños
  • 7 cloves garlic
  • 1 bunch cilantro
  • 1 bunch green onions
  • 1 lime
  • 1 lemon
  • 1 shallot
  • 16 oz cherry tomatoes
  • 4 cups kale
  • 1 lb fingerling potatoes
  • 1 cup arugula
  • 1/2 inch ginger
  • 1 bell pepper any color
  • 1/2 head red cabbage
  • 1/2 head cauliflower

REFRIGERATOR/FREEZER

  • 6 oz soyrizo
  • 16 oz pre-made pizza dough
  • 1/4 cup vegan pesto
  • vegan ranch***
  • vegan parmesan

Notes

*You can get this at Whole Foods or online here.
**You can use the same bouillon listed above for the wild rice broth or purchase veggie broth.
***You can buy pre-made ranch or use my dry ranch seasoning.
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