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Weekly Vegan Dinner Plan #103
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Ingredients
PANTRY STAPLES
▢
sesame oil
▢
olive oil
▢
sriracha
▢
rice wine vinegar
▢
low sodium soy sauce
▢
red pepper flakes
▢
garlic powder
▢
garlic salt
▢
chili powder
▢
mustard powder
▢
oregano
▢
smoked paprika
▢
salt & pepper
▢
red wine vinegar
▢
yellow mustard
▢
flour
DRY GOODS
▢
8
oz
rice noodles
▢
white pepper
▢
red curry paste
▢
4
cups
broth*
▢
2
15-ounce cans
chickpeas
▢
1 1/2
cups
buffalo sauce
▢
1
cup
orzo
▢
1/2
cup
tahini
▢
8
taco-sized
flour tortillas
PRODUCE
▢
2
yellow onions
▢
2
red onions
▢
1
bunch
green onions
▢
1
inch
fresh ginger
▢
6
cloves
garlic
▢
2
cups
spinach
▢
4
cups
arugula
▢
1
bunch
cilantro
▢
1
lime
▢
2
lemons
▢
1
head
cauliflower
▢
5
large
carrots
▢
1
shallot
▢
2
stalks
celery
▢
2
russet potatoes
▢
1
jalapeño
REFRIGERATOR/FREEZER
▢
vegan ranch
▢
8
oz
frozen spinach
▢
1 1/3
cup
non-dairy milk
unsweetened
▢
1/4
cup
plain hummus
▢
16
oz
pre-made pizza dough
▢
8
oz
vegan sausage
▢
8
oz
vegan cream cheese
▢
vegan butter
▢
8
oz
beer
Notes
*I used vegan chicken broth. You can get this at Whole Foods or online
here
.
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